Clinical Nutrition
At Eastwest Physiotherapy, we offer online nutritional consultations with our Clinical Nutritionist, Grace Nell. Grace is passionate about helping people make informed food choices to support long-term health and wellbeing.
How we can help
Grace provides expert, evidence-based advice across a wide range of areas, including:
A healthy gut is the foundation of good health. Grace can help restore balance and support your gut microbiome through:
- Identifying food intolerances and sensitivities
- Recommending gut-healing foods and supplements
- Tailoring eating plans to promote long-term digestive wellness
Chronic inflammation can contribute to autoimmune and other health conditions. Grace supports inflammation reduction with:
- Anti-inflammatory meal plans packed with antioxidants
- Immune-supportive, nutrient-dense foods
- Lifestyle and supplement strategies to calm inflammation
Need a gentle reset or liver support? Grace can guide you with:
- Personalised whole-food detox programs
- Liver-friendly nutrients and foods
- Advice on reducing toxin exposure sustainably
Grace takes a non-restrictive, sustainable approach to weight support:
- Practical meal planning for long-term success
- Support for blood sugar balance and metabolism
- Addressing emotional and stress-related eating patterns
From PMS to menopause, Grace supports hormone health through:
- Nutrition strategies to balance oestrogen and progesterone
- Dietary support to manage symptoms like mood swings or irregular cycles
Support your bones as you age with:
- Bone-building meal plans
- Gut health strategies for better nutrient absorption
- Lifestyle tips to maintain bone strength and density
